As you go shopping for an adjustable desk, ergonic chair, or even a full ergonomic set-up, your focus usually is on your back, shoulder, and neck, while tend to overlook your legs and feet. One thing you need to keep in mind is that if your feet and legs aren’t properly supported then you could end up harming your circulation and cusing long-term health problems.
If you’re looking for a support for your legs, then we suggest you to get a footrest to go with your ergonomic chair. Traditionally, footrest has been used for the living room and the salon, but an ergonomic set-up is not complete without one. Here are the reasons why you should use a footrest.
Great for Shorter Folks
Though there are some chairs which specifically designed for shorter foks, a footrest is a great addition for petite users to get the benefits of ergonomic seating without having to limit their options. You need to be seated with your feet flat onthe floor if you want to get the maximum benefit from the ergonomic chair. If you’re a quite small person, then it seems quite difficult. The foot rest functions to keep the feet flat and the weight properly distributed as you sit, even if the chair can’t get low ennough to let them touch the floor.
Great for Everyone
Though it is great for shorter folks, a foot rest can benefit almost any kind of people. You can improve circulation and blood flow by using a footrest. A footrest is able to prevent blood clots related to deep venin thrombosis, including relieve pressure on the lower back, as well as decrease welling and varicose veins simply by reducing pressure on the legs.
Encourage Active Sitting
Studies reveal that sitting all day is not good fo ryour health. But rest assured, a footrest can be a great option to coax movement and active sitting. A good footrest will encourage a rocking motion that keeps your legs moving, your blood flowing, as well as providing comfort for your feet.
Works Well with Adjustable Desk
Just because you’re standing doesn’t mean you don’t need a footrest. Some footrests are ideal for users who are still getting used to their adjustable desk to help users stand 30% longer, making sure they can maximize the health effects of standing while working.
Really Comfortable
In general, a footrest is really comforttable than just resting your feet on the floor. It is not only benefits your health, foortrests are specifically designed for your feet’s comfort, much more so than carpet or hardwood floor. Some even come in wood finishes, which can complement your home or office decor.
If you’re looking for a grea footrest, then we recomment you to get the one from Dr. Foot Rest Wood. It is made of high quality pine wood, which designed specifically to comfort your feet as well as to be a nice addition in under your desk. It has all the features you need.
For more information, go to http://techshop.earthlink.net/Ergonomic%2BWooden%2BUnder%2BDesk%2BFoot%2BRest%2Bfor%2BOffice%2BHome%2B17.7%2522%2BWidth%2BPortable%2BPinewood%2BFootstool%2Bto%2BRelieve%2BTendon%2BPains%2Band%2BImprove%2BBlood%2BCirculation~Software~iB00XJJ2E76.
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